Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/10 |
15,025m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/08/10 |
5,000m |
20:18.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/08/10 |
14,600m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/06/10 |
5,000m |
18:30.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/05/10 |
5,261m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/02/10 |
9,720m |
40:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/01/10 |
14,526m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/30/10 |
15,519m |
1:04:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/29/10 |
10,133m |
40:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/28/10 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/28/10 |
5,353m |
20:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/25/10 |
9,775m |
40:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/25/10 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/25/10 |
2,000m |
6:58.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/25/10 |
2,000m |
7:08.5 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/25/10 |
2,000m |
7:14.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/24/10 |
10,178m |
40:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/23/10 |
10,173m |
40:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/22/10 |
10,179m |
40:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/17/10 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|