Carl Watts

Log

Date Distance Time Pace Comments Action
12/09/10 15,025m 1:00:00.0 1:59.8

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12/08/10 5,000m 20:18.9 2:01.8

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12/08/10 14,600m 1:00:00.0 2:03.2

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12/06/10 5,000m 18:30.0 1:51.0

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12/05/10 5,261m 20:00.0 1:54.0

none

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12/02/10 9,720m 40:00.0 2:03.4

none

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12/01/10 14,526m 1:00:00.0 2:03.9

none

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11/30/10 15,519m 1:04:00.0 2:03.7

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11/29/10 10,133m 40:00.0 1:58.4

none

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11/28/10 2,000m 9:00.1 2:15.0

none

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11/28/10 5,353m 20:00.0 1:52.0

none

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11/25/10 9,775m 40:00.0 2:02.7

none

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11/25/10 2,000m 7:56.9 1:59.2

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11/25/10 2,000m 6:58.8 1:44.7

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11/25/10 2,000m 7:08.5 1:47.1

none

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11/25/10 2,000m 7:14.9 1:48.7

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11/24/10 10,178m 40:00.0 1:57.9

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11/23/10 10,173m 40:00.0 1:57.9

none

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11/22/10 10,179m 40:00.0 1:57.8

none

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11/17/10 2,000m 8:59.9 2:14.9

none

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