Carl Watts

Log

Date Distance Time Pace Comments Action
02/20/11 418m 2:00.0 2:23.5

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02/20/11 10,000m 41:55.2 2:05.7

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02/19/11 5,306m 20:00.0 1:53.0

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01/29/11 7,377m 30:00.0 2:02.0

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01/28/11 7,747m 30:00.0 1:56.1

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01/25/11 5,000m 19:22.3 1:56.2

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01/24/11 10,000m 39:57.6 1:59.8

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01/11/11 336m 1:00.0 1:29.2

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01/11/11 1,195m 4:00.0 1:40.4

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01/11/11 353m 1:00.0 1:24.9

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01/11/11 1,000m 4:21.4 2:10.7

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01/10/11 2,000m 9:00.1 2:15.0

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01/10/11 8,148m 32:00.0 1:57.8

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01/06/11 7,637m 30:00.0 1:57.8

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01/01/11 2,000m 7:42.1 1:55.5

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12/24/10 27,889m 1:56:19.4 2:05.1

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12/22/10 5,086m 20:00.0 1:57.9

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12/19/10 5,178m 20:00.0 1:55.8

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12/17/10 5,226m 20:00.0 1:54.8

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12/12/10 5,343m 20:00.0 1:52.2

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