Carl Watts

Log

Date Distance Time Pace Comments Action
11/17/10 7,716m 30:00.0 1:56.6

none

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11/16/10 7,674m 30:00.0 1:57.2

none

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11/15/10 7,640m 30:00.0 1:57.8

none

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11/11/10 2,000m 7:52.0 1:58.0

none

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11/11/10 5,000m 18:58.0 1:53.8

none

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11/10/10 2,000m 8:59.8 2:14.9

none

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11/10/10 8,032m 30:00.0 1:52.0

none

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11/08/10 7,949m 30:00.0 1:53.2

none

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11/08/10 500m 1:26.2 1:26.2

500M PB on Model C

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11/03/10 14,259m 1:00:00.0 2:06.2

none

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11/02/10 13,524m 55:00.0 2:02.0

none

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10/31/10 5,399m 20:00.0 1:51.1

none

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10/27/10 10,000m 40:00.1 2:00.0

none

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10/26/10 14,027m 55:00.0 1:57.6

none

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10/24/10 2,000m 8:59.8 2:14.9

none

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10/24/10 5,343m 20:00.0 1:52.2

none

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10/23/10 500m 1:35.0 1:35.0

Test

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10/22/10 7,892m 30:00.0 1:54.0

none

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10/21/10 13,211m 55:00.0 2:04.8

none

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10/21/10 7,698m 30:00.0 1:56.9

none

View workout