Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/10 |
7,716m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/16/10 |
7,674m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/15/10 |
7,640m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/11/10 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/11/10 |
5,000m |
18:58.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/10/10 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/10/10 |
8,032m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
11/08/10 |
7,949m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/08/10 |
500m |
1:26.2 |
1:26.2 |
RowErg |
Hwt |
View workout
|
11/03/10 |
14,259m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/02/10 |
13,524m |
55:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/31/10 |
5,399m |
20:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/27/10 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/26/10 |
14,027m |
55:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/24/10 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/24/10 |
5,343m |
20:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/23/10 |
500m |
1:35.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
10/22/10 |
7,892m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/21/10 |
13,211m |
55:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/21/10 |
7,698m |
30:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|