Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/10 |
5,269m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/04/10 |
10,000m |
40:56.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/02/10 |
7,687m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/01/10 |
5,220m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/30/10 |
10,005m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/26/10 |
12,235m |
50:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/25/10 |
500m |
1:27.7 |
1:27.7 |
RowErg |
Hwt |
View workout
|
08/25/10 |
10,000m |
40:59.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/22/10 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/22/10 |
5,295m |
20:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/21/10 |
10,148m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/16/10 |
11,001m |
45:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/15/10 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/15/10 |
5,459m |
20:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/13/10 |
10,981m |
45:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/12/10 |
10,251m |
42:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/09/10 |
9,999m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/08/10 |
2,000m |
9:00.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/08/10 |
5,385m |
20:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/06/10 |
14,938m |
1:01:14.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|