Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/10 |
10,000m |
41:49.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/17/10 |
10,000m |
41:59.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/16/10 |
10,000m |
42:08.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/15/10 |
10,000m |
42:08.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/13/10 |
7,117m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/12/10 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/12/10 |
5,224m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/11/10 |
7,881m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/10/10 |
3,916m |
15:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/06/10 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/05/10 |
1,000m |
4:46.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/05/10 |
5,269m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/04/10 |
10,000m |
40:56.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/02/10 |
7,687m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/01/10 |
5,220m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/30/10 |
10,005m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/26/10 |
12,235m |
50:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/25/10 |
500m |
1:27.7 |
1:27.7 |
RowErg |
Hwt |
View workout
|
08/25/10 |
10,000m |
40:59.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/22/10 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|