Carl Watts

Log

Date Distance Time Pace Comments Action
09/18/10 10,000m 41:49.8 2:05.4

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09/17/10 10,000m 41:59.8 2:05.9

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09/16/10 10,000m 42:08.9 2:06.4

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09/15/10 10,000m 42:08.3 2:06.4

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09/13/10 7,117m 30:00.0 2:06.4

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09/12/10 2,000m 9:00.0 2:15.0

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09/12/10 5,224m 20:00.0 1:54.8

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09/11/10 7,881m 30:00.0 1:54.1

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09/10/10 3,916m 15:00.0 1:54.9

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09/06/10 7,110m 30:00.0 2:06.5

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09/05/10 1,000m 4:46.1 2:23.0

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09/05/10 5,269m 20:00.0 1:53.8

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09/04/10 10,000m 40:56.5 2:02.8

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09/02/10 7,687m 30:00.0 1:57.0

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09/01/10 5,220m 20:00.0 1:54.9

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08/30/10 10,005m 40:00.0 1:59.9

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08/26/10 12,235m 50:00.0 2:02.5

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08/25/10 500m 1:27.7 1:27.7

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08/25/10 10,000m 40:59.9 2:02.9

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08/22/10 2,000m 9:00.0 2:15.0

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