Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/10 |
5,295m |
20:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/21/10 |
10,148m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/16/10 |
11,001m |
45:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/15/10 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/15/10 |
5,459m |
20:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/13/10 |
10,981m |
45:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/12/10 |
10,251m |
42:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/09/10 |
9,999m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/08/10 |
2,000m |
9:00.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/08/10 |
5,385m |
20:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/06/10 |
14,938m |
1:01:14.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/05/10 |
9,837m |
40:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/28/10 |
14,346m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/22/10 |
15,840m |
1:06:52.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/17/10 |
15,680m |
1:04:31.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/15/10 |
14,760m |
1:00:47.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/12/10 |
15,120m |
1:02:55.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/08/10 |
8,105m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/05/10 |
7,979m |
30:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/02/10 |
9,736m |
40:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|