Carl Watts

Log

Date Distance Time Pace Comments Action
12/01/09 2,000m 10:00.4 2:30.1

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11/30/09 2,000m 7:59.1 1:59.7

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11/27/09 7,386m 30:00.0 2:01.8

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11/27/09 2,000m 9:10.3 2:17.5

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11/27/09 2,000m 8:53.0 2:13.2

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11/26/09 4,784m 20:00.0 2:05.4

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11/26/09 2,000m 8:19.2 2:04.8

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11/26/09 5,002m 20:00.0 1:59.9

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11/16/09 10,000m 41:02.4 2:03.1

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11/14/09 2,000m 7:53.6 1:58.4

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11/14/09 10,000m 42:11.4 2:06.5

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11/13/09 7,337m 30:00.0 2:02.6

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11/13/09 1,500m 5:32.4 1:50.8

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11/13/09 2,000m 10:02.4 2:30.6

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11/13/09 7,478m 30:00.0 2:00.3

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11/11/09 5,000m 24:35.1 2:27.5

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11/06/09 9,676m 40:00.0 2:04.0

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10/26/09 7,433m 30:00.0 2:01.0

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10/23/09 2,000m 8:44.3 2:11.0

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10/23/09 7,367m 30:00.0 2:02.1

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