Carl Watts

Log

Date Distance Time Pace Comments Action
08/27/09 2,000m 9:00.0 2:15.0

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08/27/09 5,155m 20:00.0 1:56.3

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08/21/09 2,000m 9:59.9 2:29.9

none

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08/21/09 7,086m 30:00.0 2:07.0

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08/21/09 600m 2:42.0 2:15.0

none

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08/21/09 500m 1:48.2 1:48.2

none

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08/17/09 1,000m 4:25.7 2:12.8

none

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08/17/09 5,099m 20:00.0 1:57.6

none

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08/14/09 500m 1:57.3 1:57.3

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08/14/09 2,000m 9:00.2 2:15.0

none

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08/14/09 1,000m 4:04.5 2:02.2

none

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08/11/09 3,000m 11:38.8 1:56.4

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08/08/09 500m 1:34.6 1:34.6

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08/08/09 5,065m 20:00.0 1:58.4

none

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07/30/09 2,000m 7:40.7 1:55.1

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07/30/09 3,000m 11:33.5 1:55.5

none

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07/30/09 2,000m 9:12.4 2:18.1

none

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07/30/09 500m 1:34.3 1:34.3

none

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07/24/09 2,000m 9:59.3 2:29.8

none

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07/24/09 7,500m 30:00.0 2:00.0

none

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