Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/10 |
5,318m |
20:00.0 |
1:52.8 |
Slides |
Hwt |
View workout
|
02/25/10 |
4,003m |
20:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/25/10 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/24/10 |
10,274m |
40:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/24/10 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/23/10 |
1,195m |
5:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/23/10 |
7,743m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/19/10 |
8,546m |
35:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/19/10 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/18/10 |
5,196m |
20:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/18/10 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/17/10 |
10,040m |
40:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/17/10 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/16/10 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/16/10 |
7,722m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/12/10 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/12/10 |
7,552m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/12/10 |
2,000m |
8:12.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/11/10 |
5,332m |
20:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
02/11/10 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|