Carl Watts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/10 |
1,000m |
4:36.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/21/10 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/21/10 |
5,340m |
20:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/21/10 |
1,500m |
6:05.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/20/10 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/20/10 |
10,214m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/19/10 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/19/10 |
7,709m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/15/10 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/15/10 |
9,061m |
35:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/15/10 |
1,500m |
7:19.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/14/10 |
7,499m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/14/10 |
2,000m |
9:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/14/10 |
5,292m |
20:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/14/10 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/13/10 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/13/10 |
5,254m |
20:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/12/10 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/12/10 |
7,885m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/12/10 |
300m |
1:20.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|