Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
10/16/12 9,993m 40:00.0 2:00.0 View workout
10/15/12 8,947m 35:00.0 1:57.3 View workout
10/14/12 7,673m 30:00.0 1:57.2

first not too bad

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10/12/12 6,515m 25:00.0 1:55.1 View workout
10/11/12 5,364m 20:00.0 1:51.8 View workout
10/10/12 4,486m 15:00.0 1:40.3

6*1:40+10*30s

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10/09/12 4,397m 15:00.0 1:42.3

6*1:40+10*30s

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10/08/12 5,048m 15:00.0 1:29.1

30*30s

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10/07/12 15,147m 1:00:00.0 1:58.8 View workout
10/06/12 15,056m 1:00:00.0 1:59.5 View workout
10/05/12 7,062m 30:00.0 2:07.4 View workout
10/04/12 10,435m 40:00.0 1:54.9

Pb=2:11.0

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10/03/12 10,146m 40:00.0 1:58.2

Pb=2:11.0

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10/02/12 12,618m 50:00.0 1:58.8

Pb=2:11.0

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10/01/12 12,375m 50:00.0 2:01.2

Pb=2:11.0

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09/30/12 12,082m 50:00.0 2:04.1

Pb=2:11.0

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09/29/12 15,694m 1:00:00.0 1:54.6

That's my limit :-)

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09/28/12 14,773m 1:00:00.0 2:01.8

Pb=2:11.0

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09/27/12 8,888m 36:00.0 2:01.5

Pb=2:11.0

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09/26/12 14,875m 1:00:00.0 2:01.0

Pb=2:11.0

View workout