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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fleuriot Didier Guillard

Log

Date Distance Time Pace Comments Action
10/08/12 5,048m 15:00.0 1:29.1

30*30s

 View workout
10/07/12 15,147m 1:00:00.0 1:58.8 View workout
10/06/12 15,056m 1:00:00.0 1:59.5 View workout
10/05/12 7,062m 30:00.0 2:07.4 View workout
10/04/12 10,435m 40:00.0 1:54.9

Pb=2:11.0

 View workout
10/03/12 10,146m 40:00.0 1:58.2

Pb=2:11.0

 View workout
10/02/12 12,618m 50:00.0 1:58.8

Pb=2:11.0

 View workout
10/01/12 12,375m 50:00.0 2:01.2

Pb=2:11.0

 View workout
09/30/12 12,082m 50:00.0 2:04.1

Pb=2:11.0

 View workout
09/29/12 15,694m 1:00:00.0 1:54.6

That's my limit :-)

 View workout
09/28/12 14,773m 1:00:00.0 2:01.8

Pb=2:11.0

 View workout
09/27/12 8,888m 36:00.0 2:01.5

Pb=2:11.0

 View workout
09/26/12 14,875m 1:00:00.0 2:01.0

Pb=2:11.0

 View workout
09/25/12 7,954m 28:00.0 1:45.6 View workout
09/24/12 14,809m 1:00:00.0 2:01.5

Pb=2:11.0

 View workout
09/23/12 10,676m 45:00.0 2:06.4

Pb=2:11.0

 View workout
09/22/12 14,715m 1:00:00.0 2:02.3

Pb=2:11.0

 View workout
09/21/12 9,191m 39:00.0 2:07.2

Pb=2:11.0 bloody tel!!!!!!

 View workout
09/20/12 14,823m 1:00:00.0 2:01.4

Pb=2:11.0

 View workout
09/19/12 13,400m 55:20.0 2:03.8

pb=2:11.0

 View workout