Concept2 Logbook | Log for Fleuriot Didier Guillard

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Fleuriot Didier Guillard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/17/12	11,727m	45:00.0	1:55.1	RowErg	Hwt	36min(1alter21spm/25spm)+43min+61:40min+1030s+r	View workout
08/16/12	10,266m	40:00.0	1:56.8	RowErg	Hwt	56min+31:40+10*30s+r	View workout
08/15/12	11,867m	45:00.0	1:53.7	RowErg	Hwt	56min+31:40min+1to3min+8*30s+r	View workout
08/14/12	11,531m	45:00.0	1:57.0	RowErg	Hwt	30min+2(1to2min)+31:40min+8*30s+r	View workout
08/13/12	11,635m	45:00.0	1:56.0	RowErg	Hwt	30min+3(1to2min)+1230s+r	View workout
08/12/12	11,631m	45:00.0	1:56.0	RowErg	Hwt	30min+31:40min+2(1min+2min)+8*30s+r	View workout
08/11/12	11,538m	45:00.0	1:57.0	RowErg	Hwt	312min+31:40min+8*30s+r	View workout
08/10/12	12,332m	45:00.0	1:49.4	RowErg	Hwt	18min+26min+3030s+r	View workout
08/09/12	12,322m	45:00.0	1:49.5	RowErg	Hwt	12min+36min+51min+31:40+1030s+r	View workout
08/08/12	12,331m	45:00.0	1:49.4	RowErg	Hwt	30min+30*30s+r	View workout
08/07/12	11,564m	45:00.0	1:56.7	RowErg	Hwt	30min+1to3min+31:40min+830s+r	View workout
08/06/12	11,864m	45:00.0	1:53.7	RowErg	Hwt	30min+61:40min+1030s+r	View workout
08/05/12	11,648m	45:00.0	1:55.8	RowErg	Hwt	19min+12min+61:40min+830s+r	View workout
08/04/12	9,221m	36:00.0	1:57.1	RowErg	Hwt	16min+91:40+830s+r	View workout
08/03/12	11,717m	45:00.0	1:55.2	RowErg	Hwt	30min+61:40min+1030s+r	View workout
08/02/12	11,489m	45:00.0	1:57.5	RowErg	Hwt	30min+31:40+51min+10*30s+r	View workout
08/01/12	11,695m	45:00.0	1:55.4	RowErg	Hwt	25min+2min+31min+4(1min+2min)+6*30s+r	View workout
07/31/12	11,806m	45:00.0	1:54.3	RowErg	Hwt	30min+32min+41min+10*30s+r	View workout
07/30/12	11,864m	45:00.0	1:53.7	RowErg	Hwt	30min+31:40min+51min+10*30s+r	View workout
07/29/12	10,806m	40:00.0	1:51.0	RowErg	Hwt	15min+91:40min+2030s+r	View workout

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