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Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?

Steven Kiewel

Log

Date Distance Time Pace Comments Action
07/14/10 2,000m 7:52.4 1:58.1 View workout
07/14/10 5,000m 20:19.0 2:01.9 View workout
07/13/10 2,000m 7:59.0 1:59.7 View workout
07/13/10 5,000m 20:55.4 2:05.5 View workout
07/12/10 2,000m 8:04.8 2:01.2 View workout
07/12/10 1,000m 3:52.7 1:56.3 View workout
07/12/10 2,000m 8:05.0 2:01.2 View workout
07/12/10 5,000m 20:40.1 2:04.0 View workout
07/06/10 2,000m 8:05.5 2:01.3 View workout
07/06/10 5,000m 20:19.4 2:01.9 View workout
07/06/10 2,000m 7:49.5 1:57.3 View workout
07/06/10 5,000m 19:58.8 1:59.8 View workout
07/05/10 5,000m 19:45.5 1:58.5 View workout
07/01/10 2,000m 8:20.1 2:05.0 View workout
07/01/10 5,000m 20:33.4 2:03.3 View workout
06/30/10 5,000m 20:28.4 2:02.8 View workout
06/29/10 2,000m 8:03.7 2:00.9 View workout
06/29/10 2,000m 8:05.8 2:01.4 View workout
06/29/10 1,000m 3:59.1 1:59.5 View workout
06/29/10 5,000m 20:42.9 2:04.2 View workout