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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Steven Kiewel

Log

Date Distance Time Pace Comments Action
06/21/10 2,000m 7:49.0 1:57.2 View workout
06/21/10 5,000m 20:12.1 2:01.2 View workout
06/17/10 2,000m 8:27.6 2:06.9 View workout
06/17/10 2,000m 8:00.1 2:00.0 View workout
06/17/10 5,000m 20:47.8 2:04.7 View workout
06/16/10 2,000m 8:09.9 2:02.4 View workout
06/16/10 2,000m 8:11.9 2:02.9 View workout
06/16/10 5,000m 20:45.9 2:04.5 View workout
06/15/10 2,000m 8:25.1 2:06.2 View workout
06/15/10 5,000m 20:52.9 2:05.2 View workout
06/12/10 2,500m 9:29.9 1:53.9 View workout
05/14/10 2,000m 7:41.4 1:55.3 View workout
05/14/10 5,000m 20:07.2 2:00.7 View workout
05/12/10 1,000m 3:31.9 1:45.9 View workout
05/12/10 500m 1:39.8 1:39.8 View workout
05/12/10 5,000m 20:39.3 2:03.9 View workout
05/09/10 5,000m 19:27.8 1:56.7 View workout
05/08/10 2,000m 8:15.6 2:03.9 View workout
05/08/10 2,000m 7:19.6 1:49.9 View workout
05/07/10 1,117m 4:00.0 1:47.4 View workout