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Log

Date Workout Score Ave Comments Action
09/30/14 1:38.9 500m 1:38.9 View workout
09/30/14 1:35.9 500m 1:35.9 View workout
09/30/14 1:45.4 500m 1:45.4

90 secs rest between

 View workout
09/30/14 1:00.0 320m 1:33.7

4 x 1 min On 1 min Off

 View workout
09/30/14 1:00.0 311m 1:36.4 View workout
09/30/14 1:00.0 308m 1:37.4 View workout
09/30/14 1:00.0 310m 1:36.7

4 x 1min On 1min Off

 View workout
09/23/14 5:00.0 1,100m 2:16.3

w'dn

 View workout
09/23/14 4:00.0 1,182m 1:41.5

1:41.5 @ 29

 View workout
09/23/14 4:00.0 1,146m 1:44.7

1:44.7 @ 28

 View workout
09/23/14 4:00.0 1,132m 1:46.0

1:46.6 @ 26

 View workout
09/23/14 4:03.0 980m 2:03.9

w'up

 View workout
09/18/14 4:55.0 1,223m 2:00.6

2:00.0, 22

 View workout
09/18/14 16:17.0 3,982m 2:02.6

2:02.7 22

 View workout
09/16/14 19:00.0 2,940m 3:13.8

10 x 1min On and 1min Off

 View workout
09/16/14 5:00.9 1,159m 2:09.8 View workout
09/16/14 5:00.9 1,142m 2:11.7 View workout
09/11/14 35:00.0 4,877m 3:35.2 View workout
09/11/14 5:00.0 926m 2:41.9 View workout
09/09/14 1:00.0 293m 1:42.3 View workout
09/08/14 1:08.7 216m 2:39.0 View workout
09/08/14 18:00.0 4,657m 1:55.9 View workout
09/08/14 5:00.0 1,137m 2:11.9 View workout
09/08/14 1:00.0 251m 1:59.5 View workout
09/04/14 10:00.0 2,431m 2:03.4

@ 23

 View workout