Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/14 | 10:00.0 | 2,550m | 1:57.6 | RowErg | View workout | |
| 09/04/14 | 5:00.0 | 1,108m | 2:15.3 | RowErg | View workout | |
| 09/02/14 | 3:09.8 | 1,000m | 1:34.9 | RowErg | View workout | |
| 09/02/14 | 4:05.3 | 1,081m | 1:53.4 | RowErg | View workout | |
| 09/02/14 | 5:00.0 | 1,024m | 2:26.4 | RowErg | View workout | |
| 09/02/14 | 20:00.0 | 5,227m | 1:54.7 | RowErg | View workout | |
| 09/02/14 | 4:00.0 | 969m | 2:03.8 | RowErg | View workout | |
| 08/28/14 | 5:00.0 | 1,135m | 2:12.1 | RowErg | View workout | |
| 08/28/14 | 17:46.7 | 4,323m | 2:03.3 | RowErg | View workout | |
| 08/28/14 | 0:48.8 | 120m | 3:23.3 | RowErg | View workout | |
| 08/26/14 | 5:07.1 | 1,173m | 2:10.9 | RowErg | View workout | |
| 08/26/14 | 1:28.1 | 500m | 1:28.1 | RowErg | View workout | |
| 08/26/14 | 10:00.0 | 2,513m | 1:59.3 | RowErg | View workout | |
| 08/21/14 | 5:00.0 | 1,213m | 2:03.6 | Slides | View workout | |
| 08/21/14 | 20:00.0 | 5,170m | 1:56.0 | Slides | View workout | |
| 08/21/14 | 5:02.2 | 1,150m | 2:11.3 | Slides | View workout | |
| 08/19/14 | 5:00.0 | 1,135m | 2:12.1 | RowErg | View workout | |
| 08/19/14 | 30:00.0 | 7,631m | 1:57.9 | RowErg | View workout | |
| 08/19/14 | 5:00.0 | 1,159m | 2:09.4 | RowErg | View workout | |
| 08/14/14 | 10:00.0 | 2,327m | 2:08.9 | RowErg | View workout | |
| 08/14/14 | 10:00.0 | 2,513m | 1:59.3 | RowErg | View workout | |
| 08/14/14 | 5:00.0 | 1,160m | 2:09.3 | RowErg | View workout | |
| 08/12/14 | 10:00.0 | 2,412m | 2:04.3 | RowErg | View workout | |
| 08/12/14 | 20:00.0 | 5,236m | 1:54.5 | RowErg | View workout | |
| 08/12/14 | 5:00.0 | 1,204m | 2:04.5 | RowErg | View workout |