Concept2 Logbook | Log for Ross Mursell

15,105,755

Lifetime Meters

1,079,153

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ross Mursell

Date	Workout	Score	Ave	Type	Comments	Action
12/02/14	3:24.0	1,000m	1:42.0	RowErg	1:40 1:42 1:45 1:40 @ 29	View workout
12/02/14	5:00.0	1,157m	2:09.6	RowErg	w'dn feet out	View workout
12/02/14	20:00.0	5,162m	1:56.2	RowErg	22 24 24 24 28	View workout
12/02/14	5:00.0	1,140m	2:11.5	RowErg	w'up feet out	View workout
11/16/14	5:00.0	988m	2:31.8	RowErg		View workout
11/16/14	30:00.0	7,804m	1:55.3	RowErg		View workout
11/06/14	20:00.0	5,322m	1:52.7	RowErg	1:55.4 1:51.4 1:56.8 1:49.6 1:50.5, @ 23	View workout
10/30/14	20:00.0	5,187m	1:55.6	RowErg	1:56.2 1:56.5 1:57.0 1:52.0 1:56.5, 24 25 26 28 27	View workout
10/28/14	20:00.0	5,314m	1:52.9	RowErg	@24 - 27	View workout
10/14/14	38:17.2	10,000m	1:54.8	RowErg		View workout
09/30/14	1:38.5	500m	1:38.5	RowErg		View workout
09/30/14	1:38.9	500m	1:38.9	RowErg		View workout
09/30/14	1:35.9	500m	1:35.9	RowErg		View workout
09/30/14	1:45.4	500m	1:45.4	RowErg	90 secs rest between	View workout
09/30/14	1:00.0	320m	1:33.7	RowErg	4 x 1 min On 1 min Off	View workout
09/30/14	1:00.0	311m	1:36.4	RowErg		View workout
09/30/14	1:00.0	308m	1:37.4	RowErg		View workout
09/30/14	1:00.0	310m	1:36.7	RowErg	4 x 1min On 1min Off	View workout
09/23/14	5:00.0	1,100m	2:16.3	RowErg	w'dn	View workout
09/23/14	4:00.0	1,182m	1:41.5	RowErg	1:41.5 @ 29	View workout
09/23/14	4:00.0	1,146m	1:44.7	RowErg	1:44.7 @ 28	View workout
09/23/14	4:00.0	1,132m	1:46.0	RowErg	1:46.6 @ 26	View workout
09/23/14	4:03.0	980m	2:03.9	RowErg	w'up	View workout
09/18/14	4:55.0	1,223m	2:00.6	RowErg	2:00.0, 22	View workout
09/18/14	16:17.0	3,982m	2:02.6	RowErg	2:02.7 22	View workout