Concept2 Logbook | Log for Ross Mursell

15,105,755

Lifetime Meters

1,079,153

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Ross Mursell

Date	Workout	Score	Ave	Type	Comments	Action
08/21/14	20:00.0	5,170m	1:56.0	Slides	@ 22-23/min	View workout
08/21/14	5:02.2	1,150m	2:11.3	Slides	2:11.3 w'up	View workout
08/19/14	5:00.0	1,135m	2:12.1	RowErg	w'dn. Reached 5.5 million metres	View workout
08/19/14	30:00.0	7,631m	1:57.9	RowErg	Pyramids 17 to 26/min	View workout
08/19/14	5:00.0	1,159m	2:09.4	RowErg	w'up	View workout
08/14/14	10:00.0	2,327m	2:08.9	RowErg	W'dn	View workout
08/14/14	10:00.0	2,513m	1:59.3	RowErg	1:49.6 1:57.6 2:02.9 2:06.5 2:03 @ 20 and 10 strokes @ 36/min every minute	View workout
08/14/14	5:00.0	1,160m	2:09.3	RowErg	w'up	View workout
08/12/14	10:00.0	2,412m	2:04.3	RowErg	Random burst of 10 strokes from 20/min up to 30/min	View workout
08/12/14	20:00.0	5,236m	1:54.5	RowErg		View workout
08/12/14	5:00.0	1,204m	2:04.5	RowErg	w'up	View workout
08/07/14	5:00.0	1,060m	2:21.5	RowErg	w'dn	View workout
08/07/14	20:00.9	5,236m	1:54.6	RowErg	1:54.6 @ 16 18 20 22 & 24	View workout
08/05/14	4:46.9	1,003m	2:23.0	RowErg	w'dn	View workout
08/05/14	20:44.5	5,000m	2:04.4	RowErg	@ 22	View workout
08/05/14	2:38.1	539m	2:26.6	RowErg	w'up	View workout
07/31/14	10:00.0	2,369m	2:06.6	RowErg	20 22 24 26	View workout
07/31/14	10:00.0	2,383m	2:05.8	RowErg	20 22 24 26	View workout
07/31/14	10:00.0	2,426m	2:03.6	RowErg	20 22 24 26	View workout
07/24/14	20:05.5	3,796m	2:38.7	RowErg		View workout
07/22/14	4:00.0	850m	2:21.1	RowErg	wm'dn 2:21 @ 18	View workout
07/22/14	8:00.0	2,154m	1:51.4	RowErg	@ 22 24 26 28	View workout
07/22/14	15:00.9	3,572m	2:06.1	RowErg	2:04.6 @ 20-21	View workout
07/17/14	2:23.5	600m	1:59.5	RowErg		View workout
07/17/14	2:33.2	500m	2:33.2	RowErg		View workout