Geoff Love

Log

Date Workout Score Ave Comments Action
01/21/19 1:20.0 608m 1:05.7

3 x 40 sec Max effort

View workout
01/19/19 2:00.0 748m 1:20.2

4 X 30 sec

View workout
01/19/19 8:45.8 2,500m 1:45.1

Intervals
250m 1 min rest 500m 1 min rest 750m 1 min rest 1000m

View workout
01/17/19 2:05 359m 2:54.2 View workout
01/17/19 10x0:20/0:40r 1,041m 1:36.0 View workout
01/15/19 30:00 7,182m 2:05.3 View workout
01/12/19 20:05 4,394m 2:17.1 View workout
01/11/19 4:35.0 1,013m 2:15.7 View workout
01/10/19 3x1000m/2:00r 11:10.2 1:51.7 View workout
01/10/19 1x1000m/2:00r 4:07.8 2:03.9 View workout
01/08/19 17:11 3,990m 2:09.2 View workout
01/07/19 10:00 1,942m 2:34.4 View workout
01/06/19 4:57 1,015m 2:26.4 View workout
01/06/19 4x500m/1:00r 7:55.7 1:58.9 View workout
01/05/19 750m 2:25.6 1:37.0 View workout
01/05/19 750m 2:39.1 1:46.0 View workout
01/05/19 750m 2:50.1 1:53.4 View workout
01/05/19 750m 3:11.5 2:07.6 View workout
01/05/19 750m 3:22.6 2:15.0 View workout
01/03/19 5000m 20:37.7 2:03.7 View workout
01/03/19 3:20.0 883m 1:53.2

Tabata 8 X 20 sec

View workout
01/02/19 21:55 5,016m 2:11.1 View workout
12/27/18 5000m 21:02.3 2:06.2 View workout
12/27/18 9:53 2,015m 2:27.2 View workout
12/24/18 7:06 1,513m 2:21.0 View workout