Geoff Love

Log

Date Distance Time Pace Comments Action
01/21/19 608m 1:20.0 1:05.7

3 x 40 sec Max effort

View workout
01/19/19 748m 2:00.0 1:20.2

4 X 30 sec

View workout
01/19/19 2,500m 8:45.8 1:45.1

Intervals
250m 1 min rest 500m 1 min rest 750m 1 min rest 1000m

View workout
01/17/19 359m 2:05.1 2:54.2 View workout
01/17/19 1,041m 3:20.0 1:36.0 View workout
01/15/19 7,182m 30:00.0 2:05.3 View workout
01/12/19 4,394m 20:05.3 2:17.1 View workout
01/11/19 1,013m 4:35.0 2:15.7 View workout
01/10/19 3,000m 11:10.2 1:51.7 View workout
01/10/19 1,000m 4:07.8 2:03.9 View workout
01/08/19 3,990m 17:11.4 2:09.2 View workout
01/07/19 1,942m 10:00.0 2:34.4 View workout
01/06/19 1,015m 4:57.3 2:26.4 View workout
01/06/19 2,000m 7:55.7 1:58.9 View workout
01/05/19 750m 2:25.6 1:37.0 View workout
01/05/19 750m 2:39.1 1:46.0 View workout
01/05/19 750m 2:50.1 1:53.4 View workout
01/05/19 750m 3:11.5 2:07.6 View workout
01/05/19 750m 3:22.6 2:15.0 View workout
01/03/19 5,000m 20:37.7 2:03.7 View workout