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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geoff Love

Log

Date Distance Time Pace Comments Action
09/08/24 5,000m 27:10.2 2:43.0 View workout
09/05/24 1,847m 10:00.0 2:42.4 View workout
09/05/24 2,905m 12:00.0 2:03.9 View workout
09/02/24 5,000m 25:14.5 2:31.4 View workout
09/01/24 8,627m 45:00.0 2:36.4 View workout
08/26/24 4,071m 23:39.1 2:54.2 View workout
08/24/24 7,818m 40:00.0 2:33.4 View workout
08/22/24 2,328m 8:00.0 1:43.0 View workout
08/22/24 2,000m 10:26.3 2:36.5 View workout
08/20/24 8,668m 45:00.0 2:35.7 View workout
08/14/24 5,000m 26:05.5 2:36.5 View workout
08/14/24 592m 1:40.0 1:24.4 View workout
08/14/24 1,500m 7:37.2 2:32.4 View workout
08/08/24 8,302m 45:00.0 2:42.6

Zone 2

 View workout
08/06/24 8,239m 45:00.0 2:43.8 View workout
08/04/24 5,589m 30:00.0 2:41.0 View workout
07/31/24 8,661m 45:00.0 2:35.8 View workout
07/27/24 6,000m 24:26.1 2:02.1 View workout
07/27/24 500m 2:40.5 2:40.5 View workout
06/30/24 8,569m 45:00.0 2:37.5 View workout