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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geoff Love

Log

Date Distance Time Pace Comments Action
01/26/20 2,500m 10:32.8 2:06.5 View workout
01/25/20 1,068m 4:30.5 2:06.6 View workout
01/24/20 687m 2:00.0 1:27.3

3 x 40 seconds

 View workout
01/23/20 2,000m 8:45.2 2:11.3 View workout
01/22/20 711m 2:00.0 1:24.3

3 x 40 seconds

 View workout
01/21/20 5,000m 19:27.4 1:56.7 View workout
01/18/20 10,478m 45:04.0 2:09.0 View workout
01/16/20 242m 1:12.4 2:29.5 View workout
01/16/20 753m 2:00.0 1:19.6

4 x 30 seconds

 View workout
01/15/20 750m 4:00.0 2:40.0 View workout
01/14/20 2,000m 9:16.8 2:19.2 View workout
01/13/20 5,000m 22:48.7 2:16.8 View workout
01/11/20 2,421m 10:06.2 2:05.1 View workout
01/09/20 5,000m 23:11.6 2:19.1 View workout
01/08/20 3,072m 12:00.0 1:57.1

4 x 750m

 View workout
01/07/20 7,173m 30:00.0 2:05.4 View workout
01/04/20 2,000m 8:12.7 2:03.1 View workout
01/03/20 1,009m 4:35.5 2:16.5 View workout
01/02/20 2,000m 8:37.2 2:09.3 View workout
12/31/19 7,465m 30:00.0 2:00.5 View workout