Concept2 Logbook | Log for Julia Paillin-Dean

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Julia Paillin-Dean

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/05/25	v1:00:00/r...1	2,210m	13:34.4	RowErg	Rowed on EXR: EXR \| 1 hour on EXR World - 1 hour	View workout
04/05/25	30:58	5,462m	2:50.1	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
04/02/25	15:52	3,029m	2:37.2	RowErg	Rowed on EXR: Hump Day Row	View workout
04/02/25	16:26	3,055m	2:41.4	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
04/01/25	5:32	1,000m	2:46.4	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
04/01/25	11:13	2,000m	2:48.2	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
03/31/25	v500m/r...9	3,061m	2:38.7	RowErg	Rowed on EXR: EXR \| Best Break on EXR World - Best Break	View workout
03/31/25	13:37	2,492m	2:43.9	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
03/31/25	3:10	620m	2:33.7	RowErg	Rowed on EXR: Shark Attack	View workout
03/30/25	15:08	2,851m	2:39.3	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
03/30/25	14:31	3,174m	2:17.3	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
03/29/25	24:19	4,571m	2:39.6	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
03/29/25	2:20	546m	2:08.7	RowErg	Rowed on EXR: Shark Attack	View workout
03/28/25	15:16	2,850m	2:40.8	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
03/27/25	6:08	1,124m	2:43.7	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
03/27/25	9:05	1,888m	2:24.4	RowErg	Rowed on EXR: Shark Attack	View workout
03/26/25	4:42	781m	3:01.1	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
03/26/25	8:30	2,000m	2:07.6	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
03/24/25	v5:00/r...4	10,022m	2:46.0	RowErg	Rowed on EXR: EXR \| Regeneration training 4 in Boston - Regeneration training 4	View workout
03/23/25	41:48	7,127m	2:55.9	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
03/23/25	12:16	2,679m	2:17.4	RowErg	Rowed on EXR: Shark Attack	View workout
03/22/25	21097m	2:12:47.2	3:08.8	RowErg	Rowed on EXR: EXR \| Half marathon in Boston - Half marathon	View workout
03/21/25	v3:00/r...12	2,941m	2:33.0	RowErg	Rowed on EXR: EXR \| Interval Ignition in Boston - Interval Ignition	View workout
03/21/25	8:38	1,458m	2:57.9	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
03/21/25	7:04	1,373m	2:34.6	RowErg	Rowed on EXR: Shark Attack	View workout

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