Concept2 Logbook | Log for Julia Paillin-Dean

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Julia Paillin-Dean

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/28/25	15:16	2,850m	2:40.8	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
03/27/25	6:08	1,124m	2:43.7	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
03/27/25	9:05	1,888m	2:24.4	RowErg	Rowed on EXR: Shark Attack	View workout
03/26/25	4:42	781m	3:01.1	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
03/26/25	8:30	2,000m	2:07.6	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
03/24/25	v5:00/r...4	10,022m	2:46.0	RowErg	Rowed on EXR: EXR \| Regeneration training 4 in Boston - Regeneration training 4	View workout
03/23/25	41:48	7,127m	2:55.9	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
03/23/25	12:16	2,679m	2:17.4	RowErg	Rowed on EXR: Shark Attack	View workout
03/22/25	21097m	2:12:47.2	3:08.8	RowErg	Rowed on EXR: EXR \| Half marathon in Boston - Half marathon	View workout
03/21/25	v3:00/r...12	2,941m	2:33.0	RowErg	Rowed on EXR: EXR \| Interval Ignition in Boston - Interval Ignition	View workout
03/21/25	8:38	1,458m	2:57.9	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
03/21/25	7:04	1,373m	2:34.6	RowErg	Rowed on EXR: Shark Attack	View workout
03/19/25	v500m/r...8	2,750m	2:31.4	RowErg	Rowed on EXR: EXR \| Best Break on Bled - Best Break	View workout
03/19/25	2:21	500m	2:21.7	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
03/19/25	11:45	2,000m	2:56.2	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
03/18/25	12:15	2,537m	2:24.9	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
03/18/25	3:06	500m	3:06.5	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
03/18/25	8:38	2,000m	2:09.5	RowErg	Rowed on EXR: EXR \| 2000m Race	View workout
03/17/25	v1000m/r...5	3,200m	2:28.0	RowErg	Rowed on EXR: EXR \| Quick Recovery in Henley - Quick Recovery	View workout
03/17/25	2:54	540m	2:41.6	RowErg	Rowed on EXR: EXR \| 0m Race	View workout
03/17/25	11:19	2,000m	2:49.7	RowErg	Rowed on EXR: EXR \| 0m Race	View workout
03/16/25	9:43	1,622m	2:59.7	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
03/16/25	10:42	2,338m	2:17.3	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
03/16/25	32:29	5,462m	2:58.4	RowErg	Rowed on EXR: Race Of The Charles	View workout
03/14/25	v10:00/r...6	5,814m	2:24.9	RowErg	Rowed on EXR: EXR \| Cadence Drill 2 in Boston - Cadence Drill 2	View workout

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