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Mindful May Meters May 1–31

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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Julia Paillin-Dean

Log

Date Workout Score Ave Comments Action
05/04/26 v1000m/r...8 7,829m 2:38.0

Rowed on EXR: EXR | Anaerobic Capacity 1 on Mangrove Mirage, EXR World - Anaerobic Capacity 1

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05/03/26 v1000m/r...8 9,304m 2:41.3

Rowed on EXR: EXR | Aerobic Capacity 2 in Muddy River Loop, Boston - Aerobic Capacity 2

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04/29/26 2:46 698m 1:58.9

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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04/26/26 10:18 1,784m 2:53.3

Rowed on EXR: Rise & Row with RowAlong

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04/19/26 5:28 998m 2:44.7

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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04/11/26 v14078m/r...1 14,078m 2:35.5

Rowed on EXR: EXR | Half marathon in Charles River, Boston - Half marathon

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04/04/26 v21362m/r...1 21,362m 3:01.8

Rowed on EXR: Boston Marathon - Marathon

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03/29/26 1:20 130m 5:09.6

Rowed on EXR: Watermill Wanderlust

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03/29/26 28:48 5,000m 2:52.8

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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03/15/26 31:40 5,000m 3:10.0

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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03/08/26 2:50 526m 2:41.7

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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02/22/26 v500m/r...16 15,000m 2:48.0

Rowed on EXR: EXR | Aerobic Capacity 8 on Tour de Bled, Bled - Aerobic Capacity 8

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02/18/26 29:30 5,000m 2:57.0

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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02/16/26 27:17 5,000m 2:43.7

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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02/15/26 23:57 4,360m 2:44.8

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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02/15/26 21:00 3,506m 2:59.6

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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02/15/26 9:00 2,000m 2:15.0

Rowed on EXR: EXR | 2000m Race

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02/13/26 10:04 2,115m 2:23.0

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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02/08/26 3:04 585m 2:37.6

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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01/27/26 2:05 366m 2:51.8

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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01/27/26 16:37 3,073m 2:42.3

Rowed on EXR: Lap Wrap Tuesday

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01/27/26 5:52 1,061m 2:45.9

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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01/27/26 6:27 1,240m 2:36.2

Rowed on EXR: Shark Attack

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01/26/26 21:56 4,702m 2:20.0

Rowed on EXR: HOCR 4702 Winter Erg Challenge #1

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01/25/26 8:30 2,000m 2:07.7

Rowed on EXR: Bled Competition

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