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Log

Date Workout Score Ave Comments Action
01/25/26 8:30 2,000m 2:07.7

Rowed on EXR: EXR | 2000m Race

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01/18/26 1:12 194m 3:06.0

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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01/18/26 v500m/r...7 5,000m 2:46.7

Rowed on EXR: EXR | Take it easy 3 in Watermill Wanderlust, Henley - Take it easy 3

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01/18/26 v500m/r...7 4,924m 2:46.9

Rowed on EXR: Watermill Wanderlust - Take it easy 3

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01/18/26 2:30 500m 2:30.7

Rowed on EXR: EXR | 500m Race

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01/18/26 v95m/r...1 95m 2:51.0

Rowed on EXR: Déjà Vu - FirstModernEditorTraining

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01/17/26 v1000m/r...7 8,000m 2:48.3

Rowed on EXR: EXR | Aerobic Capacity 1 on Heritage Circuit, Bled - Aerobic Capacity 1

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01/17/26 2:03 500m 2:03.4

Rowed on EXR: EXR | 500m Race

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01/17/26 8:32 1,736m 2:27.5

Rowed on EXR: Shark Attack

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01/13/26 v2000m/0:30r...5 4,250m 2:47.5

Rowed on EXR: EXR | Death Row on Heritage Circuit, Bled - Death Row

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01/13/26 9:39 2,000m 2:24.8

Rowed on EXR: EXR | 2000m Race

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01/11/26 v3000m/r...5 14,500m 2:53.9

Rowed on EXR: EXR | 14.5km in Muddy River Loop, Boston - 14.5km

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01/10/26 43:13 7,289m 2:57.9

Rowed on EXR: Community Row

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01/10/26 2:20 500m 2:20.8

Rowed on EXR: EXR | 500m Race

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01/10/26 2:23 500m 2:23.3

Rowed on EXR: EXR | 500m Race

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01/10/26 7:06 1,324m 2:41.1

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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01/10/26 v3:00/r...8 2,810m 2:34.6

Rowed on EXR: EXR | Lunch boost 1 on Sentinel Spin, Bled - Lunch boost 1

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01/09/26 8:06 1,527m 2:39.1

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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01/09/26 11:27 2,469m 2:19.2

Rowed on EXR: Sentinel Spin

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01/09/26 11:21 2,437m 2:19.7

Rowed on EXR: Shark Attack

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01/06/26 43:31 8,000m 2:43.2

Rowed on EXR: Lap Wrap Tuesday

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01/05/26 29:46 5,352m 2:46.8

Rowed on EXR: Pacer Mondays

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12/24/25 5:11 1,000m 2:35.9

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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12/24/25 48:06 10,000m 2:24.3

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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12/23/25 1:01:36 11,000m 2:48.0

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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