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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Joe Grimes

Log

Date Workout Score Ave Comments Action
04/14/18 1:15:00.9 5,000m 7:30.0

LAUNCH 20th street to lagoon singles with tide and wind

 View workout
04/07/18 6:18.5 1,500m 2:06.1 View workout
04/07/18 6:37.4 1,512m 2:11.4 View workout
03/21/18 5:00.0 824m 3:02.0

AGG INTERVAL REST

 View workout
03/21/18 0:20.3 100m 1:41.5 View workout
03/21/18 0:26.1 100m 2:10.5 View workout
03/21/18 0:21.0 100m 1:45.0 View workout
03/21/18 0:21.8 100m 1:49.0 View workout
03/21/18 6:10.1 1,500m 2:03.3 View workout
03/21/18 6:25.8 1,500m 2:08.6 View workout
03/05/18 6:32.4 1,500m 2:10.8 View workout
03/04/18 6:42.2 1,500m 2:14.0 View workout
03/04/18 6:24.5 1,500m 2:08.1 View workout
02/28/18 2:23.3 563m 2:07.2 View workout
02/28/18 6:25.3 1,500m 2:08.4 View workout
02/26/18 1:33.9 350m 2:14.1 View workout
02/26/18 2:15.8 536m 2:06.6 View workout
02/26/18 0:47.9 174m 2:17.6 View workout
02/26/18 6:34.2 1,500m 2:11.4 View workout
02/12/18 2:22.2 500m 2:22.2

wd bal

 View workout
02/12/18 2:13.0 500m 2:13.0 View workout
02/12/18 4:20.9 1,000m 2:10.4 View workout
02/12/18 1:54.4 500m 1:54.4 View workout
02/12/18 2:06.4 500m 2:06.4 View workout
02/12/18 10:45.3 2,500m 2:09.0 View workout