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Joe Grimes

Log

Date Workout Score Ave Comments Action
01/14/18 10:19.9 2,500m 2:03.9

last 1000 = 3:53.8
last 500 = 1:54.2

 View workout
01/07/18 10:39.0 2,500m 2:07.8 View workout
12/29/17 4:30.0 1,000m 2:15.0 View workout
12/29/17 3:00.0 624m 2:24.2

agg r

 View workout
12/29/17 2:00.0 452m 2:12.7 View workout
12/29/17 1:00.0 262m 1:54.5 View workout
12/29/17 6:24.4 1,506m 2:07.6 View workout
12/29/17 4:13.5 1,003m 2:06.3 View workout
12/27/17 4:38.2 1,000m 2:19.1

wd bal

 View workout
12/27/17 2:59.9 541m 2:46.2

agg r

 View workout
12/27/17 1:58.3 500m 1:58.3

#4

 View workout
12/27/17 2:05.1 500m 2:05.1

#3

 View workout
12/27/17 2:03.7 500m 2:03.7

#2

 View workout
12/27/17 1:58.8 500m 1:58.8

500 x 4 x 1r
#1

 View workout
12/27/17 1:00.0 113m 4:25.4

agg r

 View workout
12/27/17 2:20.1 428m 2:43.6 View workout
12/27/17 1:00.0 206m 2:25.6 View workout
12/27/17 1:00.0 263m 1:54.0 View workout
12/27/17 4:08.9 1,000m 2:04.4 View workout
12/21/17 2:21.5 500m 2:21.5

wd

 View workout
12/21/17 7:00.9 606m 5:47.2

agg r

 View workout
12/21/17 1:00.0 284m 1:45.6 View workout
12/21/17 1:00.0 195m 2:33.8 View workout
12/21/17 1:00.0 247m 2:01.4 View workout
12/21/17 1:00.0 265m 1:53.2 View workout