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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Joe Grimes

Log

Date Workout Score Ave Comments Action
12/21/17 10:29.2 2,500m 2:05.8 View workout
12/16/17 2:34.1 500m 2:34.1

wd bal

 View workout
12/16/17 6:00.9 1,344m 2:14.2

AGG REST INTERVALS

 View workout
12/16/17 0:18.8 100m 1:34.0

#4

 View workout
12/16/17 0:32.7 100m 2:43.5

#3

 View workout
12/16/17 0:20.1 100m 1:40.5

#2

 View workout
12/16/17 0:21.4 100m 1:47.0

4 X 100M AT 1R

 View workout
12/16/17 1:00.0 209m 2:23.5

#4

 View workout
12/16/17 1:00.0 277m 1:48.3

#3

 View workout
12/16/17 1:00.0 249m 2:00.4

#2

 View workout
12/16/17 1:00.0 273m 1:49.8

#1 OF 4 1M @ 1R

 View workout
12/16/17 6:24.2 1,500m 2:08.0 View workout
12/16/17 6:27.4 1,500m 2:09.1 View workout
12/12/17 4:13.2 1,000m 2:06.6 View workout
12/12/17 4:20.6 1,000m 2:10.3 View workout
12/11/17 10:25.6 2,500m 2:05.1 View workout
12/10/17 10:43.0 2,500m 2:08.6 View workout
12/07/17 4:54.3 1,000m 2:27.1 View workout
12/07/17 1:00.0 199m 2:30.7 View workout
12/07/17 0:18.4 100m 1:32.0 View workout
12/07/17 4:45.0 1,000m 2:22.5 View workout
12/07/17 6:27.4 1,500m 2:09.1 View workout
12/04/17 2:31.2 500m 2:31.2 View workout
12/04/17 3:59.1 1,000m 1:59.5 View workout
12/04/17 6:19.5 1,500m 2:06.5 View workout