Log for Joe Grimes | Concept2 Logbook

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Joe Grimes

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/19/17	4:09.8	1,000m	2:04.9	RowErg	#3	View workout
11/19/17	4:15.6	1,000m	2:07.8	RowErg	#2	View workout
11/19/17	4:29.7	1,000m	2:14.8	RowErg	#1	View workout
11/12/17	1:12:09.9	6,000m	6:00.8	Water	doubles lagoon to 14th street JD	View workout
11/11/17	1:15:09.9	7,000m	5:22.1	Water	doubles to 14th street then bridge to bridge JD	View workout
11/10/17	1:00.0	236m	2:07.1	RowErg	#3	View workout
11/10/17	1:00.0	224m	2:13.9	RowErg	#2	View workout
11/10/17	1:00.0	244m	2:02.9	RowErg	1m x 1r x 3 #1	View workout
11/10/17	10:04.2	2,500m	2:00.8	RowErg		View workout
11/10/17	4:19.7	1,000m	2:09.8	RowErg		View workout
11/05/17	1:02:09.9	6,000m	5:10.8	Water	reverse loop 9th street bridge doubles JD	View workout
11/04/17	1:05:00.9	6,500m	5:00.0	Water	doubles JD 14th street	View workout
11/04/17	50:00.9	4,500m	5:33.4	Water	Singles lagoon to bridge	View workout
11/01/17	10:15.5	2,500m	2:03.1	RowErg	last 500 = 1:53.5	View workout
11/01/17	6:29.3	1,500m	2:09.7	RowErg		View workout
10/29/17	1:15:09.9	6,500m	5:46.9	Water	bridge to bridge doubles JD	View workout
10/28/17	1:25:09.9	7,000m	6:04.9	Water	doubles to 11 then bridge to bridge JD	View workout
10/25/17	10:12.9	2,500m	2:02.5	RowErg	last 500 1:56.3 last 1000 3 :55.8	View workout
10/25/17	4:18.8	1,000m	2:09.4	RowErg		View workout
10/23/17	45:09.9	4,500m	5:01.1	Water	Singles to 9th and back	View workout
10/22/17	1:20:09.9	7,500m	5:20.6	Water	bridge to bridge to 12 doubles JD flat fog	View workout
10/21/17	1:20:09.9	7,500m	5:20.6	Water	17th street doubles w JD, flat	View workout
10/17/17	2:29.2	500m	2:29.2	RowErg	Wd bal	View workout
10/17/17	4:00.0	802m	2:29.6	RowErg	Interval r	View workout
10/17/17	1:53.5	100m	9:27.5	RowErg	#4	View workout

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