Log for Joe Grimes | Concept2 Logbook

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Joe Grimes

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/07/17	0:20.8	100m	1:44.0	RowErg	#5	View workout
08/07/17	0:21.3	100m	1:46.5	RowErg	#4	View workout
08/07/17	0:21.2	100m	1:46.0	RowErg	#3	View workout
08/07/17	0:21.1	100m	1:45.5	RowErg	#2	View workout
08/07/17	0:20.9	100m	1:44.5	RowErg	100m x 5 @1R #1	View workout
08/07/17	4:28.6	1,019m	2:11.7	RowErg		View workout
08/07/17	4:26.7	1,000m	2:13.3	RowErg	wu	View workout
08/06/17	1:15:09.9	7,500m	5:00.6	Water	doubles JD 17th street	View workout
08/05/17	1:10:09.9	7,000m	5:00.7	Water	doubles JD 16th street	View workout
08/02/17	2:21.7	500m	2:21.7	RowErg		View workout
08/02/17	10:24.8	2,500m	2:04.9	RowErg		View workout
08/02/17	2:27.5	550m	2:14.0	RowErg		View workout
08/01/17	10:49.3	2,500m	2:09.8	RowErg		View workout
07/30/17	1:10:00.9	5,000m	7:00.0	Water	windy. double w JD. 14 lengths of lagoon. 350m per length	View workout
07/22/17	54:25.9	7,500m	3:37.7	Water	Brennan McCann Race 2 ( 4.8 miles)	View workout
07/20/17	20:00.0	1,500m	6:40.0	Water	warm up USLA regionals Wildwood, NJ	View workout
07/20/17	7:09.9	1,000m	3:34.9	Water	60+ age group USLA doubles surfboat with Dave lill. 2nd place.	View workout
07/20/17	21:09.9	3,000m	3:31.6	Water	USLA open surfboat doubles with Dave Lill. 6th place.	View workout
07/16/17	1:15:09.9	7,500m	5:00.6	Water	doubles w JD to Sea Ray marina	View workout
07/15/17	1:05:09.9	6,000m	5:25.8	Water	doubles with JD to 15th street	View workout
07/14/17	59:09.9	6,500m	4:33.0	Water	doubles with DL 15th somers point bridge	View workout
07/09/17	1:15:09.9	7,500m	5:00.6	Water	doubles JD inlet to 9th st bridge	View workout
07/06/17	50:09.9	6,500m	3:51.5	Water	doubles w DL somers point	View workout
07/05/17	1:15:09.9	6,500m	5:46.9	Water	doubles JD Somers Pt beach	View workout
07/04/17	1:20:09.9	7,500m	5:20.6	Water	doubles w JD 17th street	View workout

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