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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Joe Grimes

Log

Date Workout Score Ave Comments Action
05/25/17 2:15.6 500m 2:15.6 View workout
05/25/17 2:09.0 500m 2:09.0 View workout
05/25/17 2:34.7 500m 2:34.7 View workout
05/25/17 6:27.3 1,500m 2:09.1 View workout
05/23/17 2:08.8 502m 2:08.2 View workout
05/23/17 2:38.4 500m 2:38.4

phone interruption

 View workout
05/23/17 2:14.6 503m 2:13.7 View workout
05/21/17 55:00.9 5,000m 5:30.0

doubles Devine 9th street heavy wind.

 View workout
05/20/17 45:00.9 4,500m 5:00.1

lagoon laps with LILL. Heavy wind.

 View workout
05/18/17 45:00.9 5,000m 4:30.0

singles to 9th

View workout
05/17/17 55:00.9 6,000m 4:35.0

singles to 12th street

 View workout
05/16/17 10:27.0 2,500m 2:05.4 View workout
05/13/17 2:38.3 500m 2:38.3 View workout
05/13/17 6:00.9 1,304m 2:18.3

AGG R

 View workout
05/13/17 0:19.3 100m 1:36.5

7

 View workout
05/13/17 0:19.5 100m 1:37.5

6

 View workout
05/13/17 0:20.9 100m 1:44.5

5

 View workout
05/13/17 0:38.5 100m 3:12.5

4

 View workout
05/13/17 0:21.5 100m 1:47.5

3

 View workout
05/13/17 0:30.3 100m 2:31.5

2

 View workout
05/13/17 0:23.7 100m 1:58.5

100M /1R
#1

 View workout
05/13/17 10:19.2 2,500m 2:03.8

LAST 1000 3:53.6
LAST 500 1:52.1

 View workout
05/10/17 4:37.7 1,082m 2:08.3

PHONE INTERRUPTIONS

 View workout
05/10/17 4:19.4 1,016m 2:07.6 View workout
05/10/17 2:23.1 505m 2:21.6 View workout