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Joe Grimes

Log

Date Workout Score Ave Comments Action
03/26/17 10:18.8 2,500m 2:03.7 View workout
03/21/17 2:35.2 500m 2:35.2 View workout
03/21/17 5:59.9 1,149m 2:36.6

agg r

 View workout
03/21/17 1:00.0 206m 2:25.6 View workout
03/21/17 1:00.0 290m 1:43.4 View workout
03/21/17 1:00.0 198m 2:31.5 View workout
03/21/17 1:00.0 230m 2:10.4 View workout
03/21/17 1:00.0 235m 2:07.6 View workout
03/21/17 1:00.0 278m 1:47.9 View workout
03/21/17 10:15.4 2,500m 2:03.0

last 1000 =3:55.4
last 500 1:55.3

 View workout
03/19/17 10:32.9 2,500m 2:06.5 View workout
03/19/17 10:48.0 2,500m 2:09.6 View workout
03/17/17 4:01.8 500m 4:01.8

wd bal

 View workout
03/17/17 1:00.0 177m 2:49.4

#7

 View workout
03/17/17 1:00.0 225m 2:13.3

#6

 View workout
03/17/17 1:00.0 274m 1:49.4

#5

 View workout
03/17/17 1:00.0 264m 1:53.6

#4

 View workout
03/17/17 1:00.0 174m 2:52.4

#3

 View workout
03/17/17 1:00.0 255m 1:57.6

#2

 View workout
03/17/17 1:00.0 264m 1:53.6

7 x 1m @ 1r
#1

 View workout
03/17/17 10:18.4 2,500m 2:03.6

500 = 1:53.4
1000 = 3:56.3

 View workout
03/12/17 2:45.7 500m 2:45.7 View workout
03/12/17 4:59.9 1,064m 2:20.9 View workout
03/12/17 1:49.4 250m 3:38.8

#6

 View workout
03/12/17 1:47.4 250m 3:34.8

#5

 View workout