Joe Grimes

Log

Date Workout Score Ave Comments Action
01/26/18 10:02.6 2,500m 2:00.5

last 500 = 1:55.5
last 1000=3:54.7

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01/26/18 6:38.8 1,500m 2:12.9 View workout
01/23/18 10:05.1 2,500m 2:01.0 View workout
01/23/18 6:43.7 1,500m 2:14.5 View workout
01/21/18 3:00.9 518m 2:54.6

agg r

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01/21/18 1:00.0 251m 1:59.5

#4

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01/21/18 1:00.0 242m 2:03.9

#3

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01/21/18 1:00.0 256m 1:57.1

#2

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01/21/18 1:00.0 251m 1:59.5

4 1m @ 1r
#1

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01/21/18 10:14.0 2,500m 2:02.8 View workout
01/21/18 4:33.2 1,000m 2:16.6 View workout
01/17/18 2:42.0 500m 2:42.0

wd bal

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01/17/18 1:00.0 281m 1:46.7

#5

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01/17/18 1:00.0 199m 2:30.7

#4

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01/17/18 1:00.0 266m 1:52.7

#3

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01/17/18 1:00.0 259m 1:55.8

#2

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01/17/18 1:00.0 254m 1:58.1

1m @1r x 5
#1

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01/17/18 10:19.1 2,500m 2:03.8 View workout
01/17/18 4:28.8 1,000m 2:14.4

WU

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01/14/18 2:37.0 500m 2:37.0

bal wd

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01/14/18 1:00.0 262m 1:54.5

#5

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01/14/18 1:00.0 260m 1:55.3

#4

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01/14/18 1:00.0 248m 2:00.9

#3

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01/14/18 1:00.0 244m 2:02.9

#2

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01/14/18 1:00.0 239m 2:05.5

5 x 1m @ 1r
#1

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