Jean Michel COUPE - Just Row It
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/12 |
1,500m |
6:40.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/11/12 |
1,000m |
4:01.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/11/12 |
750m |
3:23.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/11/12 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/11/12 |
750m |
3:26.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/11/12 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/11/12 |
500m |
2:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/10/12 |
3,000m |
13:55.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/10/12 |
5,000m |
22:09.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/10/12 |
2,000m |
9:15.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/09/12 |
1,500m |
7:01.5 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/09/12 |
2,000m |
7:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/09/12 |
1,500m |
6:48.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/08/12 |
10,026m |
44:34.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/08/12 |
500m |
2:20.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/08/12 |
1,050m |
4:44.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/08/12 |
100m |
0:27.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/08/12 |
0m |
|
|
RowErg |
Hwt |
View workout
|
12/08/12 |
750m |
4:24.8 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/08/12 |
100m |
0:23.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|