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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
11/30/12 750m 3:28.2 2:18.8 View workout
11/30/12 500m 1:55.0 1:55.0 View workout
11/30/12 750m 3:24.0 2:16.0 View workout
11/30/12 500m 1:52.8 1:52.8 View workout
11/30/12 1,500m 7:22.1 2:27.3 View workout
11/27/12 500m 2:20.6 2:20.6 View workout
11/27/12 5,000m 21:06.7 2:06.6 View workout
11/27/12 500m 2:18.9 2:18.9 View workout
11/26/12 5,024m 23:08.3 2:18.1 View workout
11/26/12 750m 3:32.1 2:21.4 View workout
11/26/12 750m 3:20.8 2:13.8 View workout
11/26/12 500m 1:54.9 1:54.9 View workout
11/26/12 750m 3:19.2 2:12.8 View workout
11/26/12 500m 1:56.5 1:56.5 View workout
11/26/12 750m 3:25.5 2:17.0 View workout
11/26/12 500m 1:55.7 1:55.7 View workout
11/26/12 750m 3:22.0 2:14.6 View workout
11/26/12 500m 1:57.8 1:57.8 View workout
11/26/12 500m 2:21.0 2:21.0 View workout
11/25/12 2,518m 11:25.5 2:16.1 View workout