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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
11/11/12 2,500m 12:24.7 2:28.9 View workout
11/11/12 5,000m 25:12.3 2:31.2 View workout
11/11/12 2,500m 11:53.3 2:22.6 View workout
11/10/12 2,500m 12:16.7 2:27.3 View workout
11/10/12 5,000m 25:05.0 2:30.5 View workout
11/10/12 2,500m 12:05.5 2:25.1 View workout
11/09/12 2,000m 8:49.3 2:12.3 View workout
11/09/12 4,000m 20:36.0 2:34.5 View workout
11/09/12 4,000m 19:45.8 2:28.2 View workout
11/09/12 4,000m 19:23.2 2:25.4 View workout
11/06/12 2,000m 10:15.7 2:33.9 View workout
11/06/12 3,000m 14:03.8 2:20.6 View workout
11/06/12 4,000m 18:50.3 2:21.2 View workout
11/06/12 3,000m 14:05.7 2:20.9 View workout
11/04/12 5,000m 22:21.8 2:14.1 View workout
11/04/12 7,602m 35:12.7 2:18.9 View workout
10/31/12 5,000m 21:55.5 2:11.5 View workout
10/31/12 5,000m 22:02.5 2:12.2 View workout
10/31/12 5,000m 22:38.7 2:15.8 View workout
10/30/12 10,000m 44:45.5 2:14.2 View workout