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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
12/08/12 750m 3:42.9 2:28.6 View workout
12/07/12 2,000m 9:22.9 2:20.7 View workout
12/07/12 6,000m 26:53.1 2:14.4 View workout
12/07/12 2,000m 9:32.1 2:23.0 View workout
12/05/12 8,029m 37:44.7 2:21.0 View workout
12/05/12 500m 2:18.1 2:18.1 View workout
12/05/12 4,000m 17:46.0 2:13.2 View workout
12/05/12 500m 2:22.9 2:22.9 View workout
12/04/12 3,000m 13:53.7 2:18.9 View workout
12/04/12 1,000m 4:35.7 2:17.8 View workout
12/04/12 500m 1:55.0 1:55.0 View workout
12/04/12 750m 3:26.9 2:17.9 View workout
12/04/12 500m 1:54.4 1:54.4 View workout
12/04/12 750m 3:25.6 2:17.0 View workout
12/04/12 500m 1:52.8 1:52.8 View workout
12/04/12 3,000m 14:06.2 2:21.0 View workout
12/03/12 3,195m 15:06.7 2:21.8 View workout
12/03/12 2,500m 11:29.6 2:17.9 View workout
12/03/12 5,000m 21:49.5 2:10.9 View workout
12/03/12 2,500m 11:52.7 2:22.5 View workout