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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
04/14/12 500m 2:21.0 2:21.0 View workout
04/14/12 2,000m 9:02.4 2:15.6 View workout
04/14/12 500m 2:27.5 2:27.5 View workout
04/13/12 20,504m 1:30:01.9 2:11.7 View workout
04/12/12 10,023m 45:27.7 2:16.0 View workout
04/12/12 500m 2:27.0 2:27.0 View workout
04/12/12 6,000m 26:34.8 2:12.9 View workout
04/12/12 500m 2:21.6 2:21.6 View workout
04/11/12 7,022m 31:13.2 2:13.3 View workout
04/11/12 500m 2:24.2 2:24.2 View workout
04/11/12 5,000m 22:03.7 2:12.3 View workout
04/11/12 500m 2:23.4 2:23.4 View workout
04/10/12 500m 2:33.8 2:33.8 View workout
04/10/12 5,000m 22:31.8 2:15.1 View workout
04/10/12 500m 2:26.1 2:26.1 View workout
04/10/12 500m 2:29.4 2:29.4 View workout
04/10/12 1,000m 4:42.0 2:21.0 View workout
04/10/12 1,000m 3:52.6 1:56.3 View workout
04/10/12 1,000m 4:41.4 2:20.7 View workout
04/10/12 1,000m 3:55.0 1:57.5 View workout