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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
05/03/12 750m 3:34.6 2:23.0 View workout
05/02/12 750m 3:50.6 2:33.7 View workout
05/02/12 10,000m 43:54.4 2:11.7 View workout
05/02/12 750m 3:30.7 2:20.4 View workout
05/01/12 14,020m 1:01:29.8 2:11.5 View workout
04/30/12 14,014m 1:01:56.4 2:12.5 View workout
04/29/12 2,025m 8:51.9 2:11.3

76,8kg

 View workout
04/29/12 500m 2:30.4 2:30.4 View workout
04/29/12 2,000m 8:35.8 2:08.9 View workout
04/29/12 500m 2:24.7 2:24.7 View workout
04/29/12 500m 2:31.8 2:31.8 View workout
04/29/12 4,000m 17:43.4 2:12.9 View workout
04/29/12 500m 2:30.1 2:30.1 View workout
04/25/12 500m 2:44.6 2:44.6 View workout
04/25/12 5,000m 22:23.0 2:14.3 View workout
04/25/12 500m 2:27.9 2:27.9 View workout
04/25/12 750m 3:54.0 2:36.0 View workout
04/25/12 7,250m 32:39.1 2:15.1 View workout
04/25/12 1,000m 4:04.8 2:02.4 View workout
04/25/12 750m 3:34.9 2:23.2 View workout