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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
05/17/12 10,000m 44:32.8 2:13.6 View workout
05/16/12 5,000m 21:46.7 2:10.6 View workout
05/16/12 10,000m 44:48.8 2:14.4 View workout
05/15/12 10,000m 48:17.1 2:24.8 View workout
05/15/12 10,000m 45:53.5 2:17.6 View workout
05/12/12 6,524m 30:13.4 2:18.9

75,5kg
79/225 (13648m)

 View workout
05/12/12 10,000m 45:53.2 2:17.6 View workout
05/11/12 15,017m 1:09:50.7 2:19.5

76,1kg

 View workout
05/09/12 5,000m 21:23.3 2:08.3 View workout
05/09/12 10,000m 46:16.1 2:18.8 View workout
05/08/12 10,000m 46:20.9 2:19.0 View workout
05/07/12 7,014m 33:18.9 2:22.4 View workout
05/07/12 10,000m 47:52.7 2:23.6 View workout
05/06/12 10,000m 48:08.6 2:24.4

76,3kg

 View workout
05/05/12 42,195m 3:18:21.6 2:21.0 View workout
05/03/12 500m 2:29.7 2:29.7 View workout
05/03/12 5,000m 21:56.6 2:11.6 View workout
05/03/12 500m 2:22.4 2:22.4 View workout
05/03/12 750m 3:43.1 2:28.7 View workout
05/03/12 5,000m 21:30.6 2:09.0 View workout