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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
11/25/10 2,795m 15:04.4 2:41.7 View workout
11/25/10 6,493m 30:00.0 2:18.6

classement: 164/227

 View workout
11/25/10 1,018m 5:20.4 2:37.3 View workout
11/24/10 1,914m 10:06.7 2:38.4

Poids: 84 Kg

 View workout
11/24/10 6,318m 30:00.0 2:22.4 View workout
11/24/10 1,883m 10:08.4 2:41.5 View workout
11/22/10 12,014m 1:02:15.1 2:35.4

Mes premiers 100Km

 View workout
11/21/10 1,831m 10:06.8 2:45.7 View workout
11/21/10 6,460m 30:00.0 2:19.3 View workout
11/21/10 1,871m 10:04.5 2:41.5 View workout
11/19/10 1,738m 10:02.2 2:53.2 View workout
11/19/10 5,000m 23:42.6 2:22.2 View workout
11/19/10 5,533m 30:00.0 2:42.6 View workout
11/18/10 3,015m 16:35.4 2:45.0 View workout
11/18/10 6,308m 30:00.0 2:22.6 View workout
11/18/10 983m 5:09.9 2:37.6 View workout
11/17/10 886m 5:04.9 2:52.0 View workout
11/17/10 6,076m 30:00.0 2:28.1 View workout
11/17/10 872m 5:05.2 2:55.0 View workout
11/14/10 2,000m 9:03.1 2:15.7

Poids: 84.7Kg

 View workout