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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/11/11 8m 0:06.7 6:58.7 View workout
07/09/11 2,057m 10:06.6 2:27.4 View workout
07/09/11 6,596m 30:00.0 2:16.4 View workout
07/09/11 5,000m 24:06.8 2:24.6 View workout
07/04/11 6,550m 30:00.0 2:17.4 View workout
07/04/11 6,179m 30:00.0 2:25.6 View workout
07/03/11 6,369m 30:00.0 2:21.3 View workout
07/02/11 3,266m 15:21.0 2:20.9

78,1kg

 View workout
07/02/11 6,566m 30:00.0 2:17.0 View workout
07/02/11 6,172m 30:00.0 2:25.8 View workout
07/01/11 5,000m 23:47.9 2:22.7 View workout
07/01/11 5,000m 23:50.2 2:23.0 View workout
07/01/11 5,000m 25:25.6 2:32.5 View workout
06/28/11 2,000m 8:52.0 2:13.0 View workout
06/28/11 5,000m 24:07.3 2:24.7 View workout
06/28/11 5,000m 24:44.9 2:28.4 View workout
06/27/11 2,283m 11:05.6 2:25.7

78,1Kg

 View workout
06/27/11 5,034m 25:04.4 2:29.4 View workout
06/27/11 5,017m 24:51.0 2:28.5 View workout
06/26/11 5,000m 23:39.9 2:21.9 View workout