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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
06/04/11 652m 4:02.9 3:06.2 View workout
06/02/11 12,020m 1:01:37.6 2:33.8 View workout
06/01/11 10,022m 51:14.5 2:33.3 View workout
05/31/11 12,033m 1:01:41.6 2:33.8

78Kg

 View workout
05/30/11 10,016m 52:17.1 2:36.6 View workout
05/29/11 12,019m 1:01:08.3 2:32.6

Reprise ce jour après un mois suite à une opération chirurgicale (décollement de rétine)

 View workout
04/30/11 13,023m 1:00:51.5 2:20.1 View workout
04/20/11 5,019m 23:04.4 2:17.9 View workout
04/20/11 10,020m 46:06.5 2:18.0 View workout
04/19/11 5,035m 22:29.2 2:13.9 View workout
04/19/11 10,015m 47:38.9 2:22.7 View workout
04/16/11 14,019m 1:05:28.8 2:20.1 View workout
04/15/11 13,061m 1:00:03.5 2:17.9 View workout
04/14/11 12,723m 1:00:05.6 2:21.6 View workout
04/11/11 3,188m 15:07.6 2:22.3 View workout
04/11/11 10,037m 45:25.3 2:15.7 View workout
04/10/11 17,022m 1:21:10.5 2:23.0 View workout
04/08/11 13,162m 1:00:07.5 2:17.0 View workout
04/07/11 6,771m 30:06.6 2:13.4 View workout
04/07/11 6,609m 30:04.5 2:16.5 View workout