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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
09/10/20 7,523m 30:00.0 1:59.6 View workout
09/08/20 21,099m 1:22:14.8 1:56.9 View workout
09/07/20 10,001m 39:09.0 1:57.4 View workout
09/06/20 5,001m 19:42.6 1:58.2 View workout
09/05/20 5,004m 19:13.1 1:55.2 View workout
09/04/20 12,000m 47:59.2 1:59.9 View workout
09/03/20 2,000m 6:44.6 1:41.1 View workout
09/02/20 1,000m 3:16.0 1:38.0 View workout
09/01/20 6,000m 23:28.4 1:57.3 View workout
08/31/20 21,097m 1:19:17.6 1:52.7

New PR

 View workout
08/29/20 8,000m 31:08.1 1:56.7 View workout
08/24/20 10,000m 39:44.3 1:59.2 View workout
08/23/20 21,097m 1:20:57.1 1:55.1 View workout
08/22/20 10,000m 39:40.0 1:59.0 View workout
08/20/20 10,000m 39:49.9 1:59.4

Steady pace. Average puls 122

 View workout
08/19/20 6,000m 22:37.3 1:53.1 View workout
08/18/20 15,476m 1:00:00.0 1:56.3 View workout
08/17/20 8,121m 30:00.0 1:50.8 View workout
08/15/20 7,502m 30:00.0 1:59.9 View workout
08/14/20 10,000m 37:57.2 1:53.8 View workout