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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
07/17/20 1,000m 3:27.6 1:43.8 View workout
07/17/20 5,000m 18:27.8 1:50.7 View workout
07/16/20 100m 0:16.8 1:24.0 View workout
07/16/20 10,000m 38:17.0 1:54.8 View workout
07/13/20 340m 1:00.0 1:28.2 View workout
07/13/20 5,000m 18:37.0 1:51.7 View workout
07/12/20 10,000m 38:53.0 1:56.6 View workout
07/11/20 15,268m 1:00:00.0 1:57.8

Steady pace. Avarage puls 132

 View workout
07/08/20 12,000m 46:14.3 1:55.5 View workout
07/06/20 5,000m 18:06.1 1:48.6 View workout
07/06/20 100m 0:16.9 1:24.5 View workout
07/04/20 500m 1:28.1 1:28.1 View workout
07/01/20 10,000m 35:47.9 1:47.3

New pr

 View workout
06/30/20 6,000m 21:15.9 1:46.3 View workout
06/28/20 5,000m 17:44.9 1:46.4 View workout
06/26/20 5,000m 17:40.9 1:46.0 View workout
06/25/20 5,000m 17:58.3 1:47.8 View workout
06/24/20 6,000m 22:19.6 1:51.6 View workout
06/21/20 6,000m 22:51.8 1:54.3 View workout
06/19/20 8,000m 31:17.6 1:57.3 View workout