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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Kim Baad-Bakkendorff

Log

Date Workout Score Ave Comments Action
09/11/20 v0:30/0:30r...29 4,549m 1:35.6 View workout
09/11/20 1000m 3:42.7 1:51.3 View workout
09/10/20 100m 0:16.1 1:20.5 View workout
09/10/20 100m 0:16.3 1:21.5 View workout
09/10/20 5000m 19:48.9 1:58.8 View workout
09/10/20 100m 0:16.3 1:21.5 View workout
09/10/20 30:00 7,523m 1:59.6 View workout
09/08/20 1:22:14 21,099m 1:56.9 View workout
09/07/20 39:09 10,001m 1:57.4 View workout
09/06/20 19:42 5,001m 1:58.2 View workout
09/05/20 19:13 5,004m 1:55.2 View workout
09/04/20 12000m 47:59.2 1:59.9 View workout
09/03/20 2000m 6:44.6 1:41.1 View workout
09/02/20 3:16.0 1,000m 1:38.0 View workout
09/01/20 23:28.4 6,000m 1:57.3 View workout
08/31/20 21097m 1:19:17.6 1:52.7

New PR

 View workout
08/29/20 31:08.1 8,000m 1:56.7 View workout
08/24/20 39:44.3 10,000m 1:59.2 View workout
08/23/20 1:20:57.1 21,097m 1:55.1 View workout
08/22/20 39:40.0 10,000m 1:59.0 View workout
08/20/20 39:49.9 10,000m 1:59.4

Steady pace. Average puls 122

 View workout
08/19/20 22:37.3 6,000m 1:53.1 View workout
08/18/20 1:00:00.0 15,476m 1:56.3 View workout
08/17/20 30:00.0 8,121m 1:50.8 View workout
08/15/20 30:00.0 7,502m 1:59.9 View workout