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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Baad-Bakkendorff

Log

Date Distance Time Pace Comments Action
09/20/24 3,000m 9:52.0 1:38.6 View workout
09/20/24 1,000m 3:57.6 1:58.8 View workout
09/19/24 6,000m 22:54.2 1:54.5 View workout
09/17/24 5,578m 19:00.0 1:42.1 View workout
09/17/24 1,000m 3:45.6 1:52.8 View workout
09/16/24 2,132m 6:36.7 1:33.0 View workout
09/16/24 10,002m 38:10.6 1:54.5 View workout
09/15/24 5,000m 17:18.4 1:43.8

På arbejdets Romaskine. Sæsonens bedste tid

 View workout
09/14/24 8,032m 30:00.0 1:52.0 View workout
09/13/24 10,000m 37:47.1 1:53.3 View workout
09/12/24 5,007m 19:18.4 1:55.6 View workout
09/12/24 5,000m 17:57.3 1:47.7 View workout
09/12/24 2,000m 6:32.8 1:38.2

perfect run, when you look at the split times. 1: 1.37.3.…

 View workout
09/12/24 500m 1:38.5 1:38.5 View workout
09/12/24 2,005m 7:22.8 1:50.4 View workout
09/11/24 62m 1:00.0 8:03.8 View workout
09/11/24 6,000m 22:58.4 1:54.8 View workout
09/11/24 5,000m 19:09.2 1:54.9 View workout
09/11/24 354m 1:00.0 1:24.7 View workout
09/11/24 844m 3:00.0 1:46.6 View workout