Ewen Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/23 |
204m |
2:06.3 |
5:09.5 |
RowErg |
Hwt |
View workout
|
04/22/23 |
500m |
1:23.7 |
1:23.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
04/22/23 |
200m |
0:31.5 |
1:18.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,716m |
11:27.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,000m |
7:57.1 |
1:59.2 |
SkiErg |
|
View workout
|
04/21/23 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
2,440m |
10:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
2,000m |
8:22.8 |
2:05.7 |
SkiErg |
|
View workout
|
04/17/23 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,000m |
8:34.5 |
2:08.6 |
SkiErg |
|
View workout
|
04/14/23 |
500m |
1:19.3 |
1:19.3 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/12/23 |
3,512m |
15:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,000m |
8:13.4 |
2:03.3 |
SkiErg |
|
View workout
|
04/10/23 |
2,000m |
8:27.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
272m |
1:30.0 |
2:45.4 |
SkiErg |
|
View workout
|
04/09/23 |
358m |
1:30.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/09/23 |
400m |
1:11.9 |
1:29.8 |
SkiErg |
|
View workout
|
04/09/23 |
513m |
2:18.1 |
2:14.6 |
SkiErg |
|
View workout
|