Sign Up
576,331
Lifetime Meters
50,519
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Carol Van Dyke

Log

Date Workout Score Ave Comments Action
12/17/24 29:13.4 5,000m 2:55.3 View workout
12/16/24 30:47.1 5,000m 3:04.7 View workout
12/13/24 11:44.6 2,000m 2:56.1 View workout
12/13/24 11:20.2 2,000m 2:50.0 View workout
12/13/24 29:07.4 5,000m 2:54.7 View workout
12/11/24 28:29.0 5,000m 2:50.9 View workout
12/10/24 30:32.9 5,000m 3:03.2 View workout
12/09/24 27:51.4 5,000m 2:47.1

1st day alpine skiing then DP coaching.

View workout
12/08/24 30:29.0 5,000m 3:02.9 View workout
12/07/24 13:50.3 5,000m 2:46.0

Round 2 after lunch.

 View workout
12/07/24 17:40.0 5,000m 3:32.0

At Craftsbury. First time trying bike.

 View workout
12/06/24 27:41.7 5,000m 2:46.1

Back from NYC

 View workout
12/02/24 29:38.1 5,000m 2:57.8 View workout
12/01/24 27:23.5 5,000m 2:44.3 View workout
12/01/24 28:08.4 5,000m 2:48.8

After a 10k ski in Notch.

View workout
11/29/24 28:28.8 5,000m 2:50.8 View workout
11/28/24 29:38.5 5,000m 2:57.8

Beginning the Holiday Challenge

View workout
11/10/24 1000m 4:41.8 2:20.9

World Sprints 2024
New Right shoulder and knee. Max HR 170

 View workout
09/28/24 27:29.7 5,000m 2:44.9

1st row since knee replacement.

 View workout
06/19/24 11:37.1 2,000m 2:54.2 View workout
06/17/24 30:18.6 5,000m 3:01.8 View workout
06/13/24 30:03.9 5,000m 3:00.3 View workout
05/09/24 28:43.8 5,000m 2:52.3 View workout
05/02/24 26:39.0 5,000m 2:39.9 View workout
04/30/24 11:35.4 2,000m 2:53.8 View workout