Concept2 Logbook | Log for Carol Van Dyke

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Carol Van Dyke

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/07/22	31:51.7	5,000m	3:11.1	RowErg		View workout
01/05/22	33:17.8	5,000m	3:19.7	RowErg		View workout
01/04/22	27:26.4	5,000m	2:44.6	SkiErg		View workout
01/03/22	26:16.1	5,000m	2:37.6	SkiErg		View workout
01/01/22	29:46.4	5,000m	2:58.6	SkiErg	9 days post ankle surgery	View workout
12/31/21	28:22.4	5,000m	2:50.2	SkiErg	8 Days after Ankle Surgery	View workout
12/29/21	30:35.3	5,000m	3:03.5	SkiErg	7 days post ankle injury	View workout
12/28/21	31:53.0	5,000m	3:11.3	SkiErg	6 days post ankle surgery	View workout
12/27/21	14:13.0	2,015m	3:31.6	SkiErg	5 days post surgery Surgery on Thursday, December 23, 2021.	View workout
12/20/21	30:56.0	5,000m	3:05.6	RowErg	5 days after injury.	View workout
12/19/21	31:13.0	5,000m	3:07.3	RowErg	3 days after injury but 4 days before surgery.	View workout
12/18/21	32:33.0	5,013m	3:14.7	RowErg	Two days post injury Injury happened on Thursday, December 16.	View workout
11/12/21	1000m	4:26.0	2:13.0	SkiErg	Ski Erg World Sprints	View workout
04/17/21	26:43.9	5,000m	2:40.3	RowErg		View workout
12/23/20	10:48.0	2,000m	2:42.0	SkiErg	Did it!!!	View workout
12/22/20	11:32.9	2,000m	2:53.2	SkiErg		View workout
12/22/20	26:49.2	5,000m	2:40.9	RowErg	Just trying to eke it out.	View workout
12/21/20	27:11.8	5,000m	2:43.1	RowErg		View workout
12/18/20	5000m	24:48.5	2:28.8	SkiErg	Holiday PR!	View workout
12/17/20	25:39.7	5,000m	2:33.9	SkiErg		View workout
12/16/20	24:35.0	5,000m	2:27.5	RowErg	Wow! Another Holiday PR!!!	View workout
12/15/20	25:05.2	5,000m	2:30.5	RowErg	PR for Holiday Challenge	View workout
12/14/20	26:12.2	5,000m	2:37.2	RowErg		View workout
12/13/20	26:15.7	5,000m	2:37.5	SkiErg		View workout
12/12/20	11:24.5	2,000m	2:51.1	SkiErg		View workout

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