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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Carol Van Dyke

Log

Date Workout Score Ave Comments Action
12/20/21 30:56.0 5,000m 3:05.6

5 days after injury.

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12/19/21 31:13.0 5,000m 3:07.3

3 days after injury but 4 days before surgery.

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12/18/21 32:33.0 5,013m 3:14.7

Two days post injury
Injury happened on Thursday, December 16.

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11/12/21 1000m 4:26.0 2:13.0

Ski Erg World Sprints

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04/17/21 26:43.9 5,000m 2:40.3 View workout
12/23/20 10:48.0 2,000m 2:42.0

Did it!!!

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12/22/20 11:32.9 2,000m 2:53.2 View workout
12/22/20 26:49.2 5,000m 2:40.9

Just trying to eke it out.

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12/21/20 27:11.8 5,000m 2:43.1 View workout
12/18/20 5000m 24:48.5 2:28.8

Holiday PR!

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12/17/20 25:39.7 5,000m 2:33.9 View workout
12/16/20 24:35.0 5,000m 2:27.5

Wow! Another Holiday PR!!!

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12/15/20 25:05.2 5,000m 2:30.5

PR for Holiday Challenge

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12/14/20 26:12.2 5,000m 2:37.2 View workout
12/13/20 26:15.7 5,000m 2:37.5 View workout
12/12/20 11:24.5 2,000m 2:51.1 View workout
12/10/20 27:16.4 5,000m 2:43.6

Alpine Skied, XC Skied on Snow, and then Rowed

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12/08/20 27:27.3 5,000m 2:44.7

Halfway there!

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12/07/20 26:21.0 5,000m 2:38.1 View workout
12/06/20 25:59.6 5,000m 2:35.9

Best holiday Time so far

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12/05/20 25:54.4 5,000m 2:35.4

PR for the Holiday Row

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12/04/20 28:40.5 5,000m 2:52.0 View workout
12/01/20 28:38.9 5,000m 2:51.8

Hiked Toll Road before.

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11/30/20 27:28.8 5,000m 2:44.8 View workout
11/29/20 26:48.6 5,000m 2:40.8 View workout